Exercises in Pregnancy and Childbirth
A Practical Guide for Educators (Second Edition)
by Eileen Brayshaw
A practical guide to beneficial exercise regimes for pregnant women to fit them for labour. This book provides a framework for antenatal classes, enabling midwives to teach physical skills (relaxation and exercises) to pregnant women, whilst giving information and advice on the common debilitating musculoskeletal problems experienced in pregnancy.
Please allow 14 days for delivery |