Post Traumatic Stress Disorder after childbirth
December 5th, 2008I was reading an interesting article today in the Sydney Morning Herald regarding the way journalists deal with the shocking and stressful events they witness and the high levels of post traumatic stress disorder (PTSD) that are common within the profession.
To quote the author, Geraldine Willessee, “Many clinicians recognise PTSD as occurring after exposure to life-threatening events. And a large part of the treatment is to talk the events dry of their power”. When I read these words, I immediately thought of the many women who seem to have an overwhelming need to talk about their horrific birth experiences, especially to those who are pregnant. We’ve all met these women - sometimes in a prenatal class, where their stories frighten the living dayights out of those in the group expecting their first babies. Sometimes they offload in post natal groups where the need to find the most gruesome details to recount can become almost a competition.
I have often wondered about some women’s need to go over and over their birth story, re-living the trauma and desperate feelings they experienced as they were giving birth. I have, of course, read of the possibility of some women suffering form PTSD after especially harrowing or life threatening childbirth experiences, but I wonder if it is not a whole lot more common than we like to think.
There comes a time in many labours (perhaps all of them, to some extent) when a woman feels an overwhelming fear that she cannot go further, that what she is expected to endure is impossible and she will cry out for rescue from the frightening physical and emotional dangers she perceives she is facing. This is normal. It is called the transiiton phase of labour at the end of the first stage and mercifully, it doesn’t last long. Michel Odent believes that this perception of imminent danger can trigger a sudden rise of oxytocin in response to the surge of adrenalin that is naturally produced when facing a threat and that this spike of oxytocin can lead to the “fetus ejection reflex”, bringing the labour to a speedy end with the rapid and safe birth of the baby. He believes this kind of reaction is designed to shorten labours, which would be of biological benefit both mother and child. He suggests that we should not attempt to “assist” the mother at this time as this may delay the birth and increase the potential for intervention.
The women who talk incessantly about their horrible labours are not, in my experience, talking about transition, which is often quickly forgotten due to the haze of endorphins that promotes a helpful amnesia around the more arduous work of labour. Their stories are much more likely to include events that occurred over many hours of labour, often involving various medical interventions that were undertaken either as part of hospital routines or in response to a presumed threat to the baby. Typically, they talk about not being consulted or informed, a lackof involvement in the decision-making and feelings of helplessness. Any woman, whose prime goal is to produce a healthy baby, and who is confonted with the news that her baby is in trouble, may feel she has few options. She may find herself enduring a series of painful or humiliating invasive events, perhaps leading to unimagined personal suffering (physical or emotional)which she is assured, at the time, are necessary for the benefit of her baby
Even though she believes her baby was saved (presuming that it was in trouble), she may have gone through an event she would interpret as deeply traumatic, leaving her to deal with flashbacks, anxiety attacks, depression or other symptions that would fit the definition of PTSD.
De-briefing after birth, with those who were present at the time, is an important first step in acknowledging the feelings that result from all births, but especially those identified by the mother as traumatic. This de-briefing may need to occur on several occasions, perhaps frequently at first but also over a logner period of time. One goal of the process is to help the mother understand what happened and validate its impact. Another is to help her re-frame the experience as part of life, and one from which lessons can be drawn. Going over and over the story only serves to reinforce the negative aspects and to consolidate the negative memories of the event. A more useful approach would be to find an appropriate counsellor who could assist the woman to identify the positives and draw useful outcomes from the experience, such as her resilience, strength under pressure, protective feelings for her baby, ability to overcome adversity, lessons that have been learned etc.
I believe that PTSD is a very common outcome of childbirth for many women. It is a hidden problem that may lead to an unwillingness to conceive again, rifts in personal relatonships and perhaps even problems with attachment to the baby. Let’s be honest about this issue - it is time to lift the lid on the shameful and needless trauma of PTSD that is often caused by the very system that is supposed to protect mother’s and baby’s health.
Unless this situation is acknowledged and discussed, appropriate care is made available that redues the risk of PTSD, and systems are developed to deal with its aftermath when it does occur, we are going to be hearing a lot more “horror stories” in our classes, our new mother’s groups, post-natal reunions and the community at large. All these stories are fuelling the fear women have of giving birth these days.
Those who promote medical management of birth may think they are saving lives, but at what personal, emotional and psychological cost to their clients?





